Day 23:
Yesterday I tried taking at nap at about 2:30pm, but I wasn't tired and couldn't sleep. If this continues then I may just start forfeiting the naps all together. Last 'night' it got to about 1:00am and although I wasn't tired and although it felt really early I decided to force myself to sleep. One thing I've noticed recently though is that I'll fall asleep for about ten minutes before waking up again. It's not difficult to fall back to sleep, but it'a just a little weird. I'm thinking that maybe it's nap related.
This morning I woke up at 6:45am, and funnily enough it doesn't feel early. It just feels like I moved my bed time back a couple of hours, no big deal. On monophasic if I'd've done that I still probably would've slept in, and unlike monophasic, I feel awake, alive, and ready to face the day.
This is also probably like the shortest post ever.
Posted via LiveJournal app for iPhone.
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