Day 27:
Yesterday I got tired round about 3:00pm and found myself involuntary lying down in bed to take a rest. I didn't realize how tired I actually was until I started falling asleep but couldn't completely get there because it wasn't planned and I had no earphones in to block out sounds from around the house. I decided to put them in and just go along with it, setting my alarm for half an hour.
I think I fell asleep around the twenty minute mark, giving me about ten minutes sleep. I don't know for sure though because my trial for the sleep graph has ended. You wouldn't believe it but ten minutes perked me up for the whole day and again I didn't suffer from tiredness all day, or night. I decided to go to sleep at 12:30am though because I was bored.
I set my alarm for 6:00am, giving me 5.5 hours of sleep. It doesn't feel early, I actually find that the earlier I wake up the better I feel. I woke up half an hour earlier so I could get half an hour exercise in with the hour and a half of watching Supernatural. Tomorrow's Saturday which technically means up to a 7 hour sleep-in for me, but I really don't feel like I need it. I feel perfectly fine. I might just go to bed whenever and put my alarm on for seven hours anyway just to see after how long I naturally wake up.
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