Day 9 was good. My nap quality went back to normal, whatever that was on day 8. Felt a little tired half an hour leading up to the nap times themselves but no biggie.
Day 10 went well as well. Last night though went a little awry. I accidentally fell asleep thinking at about 12:30am and didn't wake till 3am. I felt good upon waking but decided I should go back to bed to keep the pattern as I usually go to bed at that time now. So I put my alarm on for 5am like usual. Except when I woke I couldn't be bothered to stay awake. So I fell back to sleep at 6am and woke up at 8am. One thing I've noticed is that the more I sleep the more I feel the need to sleep, which is where all my will power disappeared to. So altogether I slept about 6.5hrs but in parts.
It felt like an eternity. I don't feel particularly bad since it wasn't anything like sleeping 8hrs, except the fact my head feels extremely sensitive, almost migraine like, but after looking at my sleep graph it's obvious that the last two hours were completely pointless. I don't like the way everything seems though. It's like the world seems different on more sleep, like it's there but it's not really. It feels like a dream. Which doesn't really make sense but I don't like it. And of course my day feels much too short.
I doubt I'll be able to nap today. And considering 3hrs of sleep can make me go 22hrs awake, I wouldn't be surprised if I stay all the way up to 3am without a lick of tiredness today. It shouldn't be too difficult to get back into it though. A sleep-in never killed anyone.
So today is a bit of a failure, but mainly out of laziness than anything else. I haven't actually slept more than six hours in over about two months. It feels so wrong.
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